Just a carolina girl just trying to get healthy. Get to know me here. Hub lost his BF today. My hub lost his best friend today. i referred to him as my boy friend. Mike, we love you. Filed under lap band and plication. How are you today? Did you eat breakfast? Did you eat lunch? Did you drink today? Did you exercise today? YOU know skipping meals dont work. We must do what works for us.

A Journey of Acceptance With A Chronic Disease Tip Toeing A Line Between Worlds. Recipes for the New Me. A Journey of Acceptance With A Chronic Disease. Tip Toeing A Line Between Worlds. I decided to do a liver cleanse because I had read about how much our livers actually do. Amazing! Our livers can get congested just like traffic, so why not do a little cleaning of the liver. On a totally different su.

Tips on proper hydration and electrolyte consumption. Nutty Cheese Sauce Recipe Delicious and Nutritious. The health benefits of mangoes Also a great post-run recovery food. Learning to Love Yourself Through Self Care 3. Say No To Weighing Yourself and Yes to Loving Yourself. A little organization and positive reinforcement can make a world of difference.

Nurturing Our Inner Strength and Living With Abundance. Some people believe that real and meaningful change is impossible for people. I had no plausible recourse to use against this poisonous individual and I could feel the promise of a positive productive day slipping away.